Jamie Johnson has had a wealth of experience with managing all things from major business units for wealthy corporate businesses to his beloved family.
Jamie has been involved with training and understanding elite training ideologies since he was a young Man playing senior grade Rugby League for the Sydney Roosters nearly 18 years ago. He has experienced and coached many conditioning methodologies, however, none of those have changed his, his Loved ones and those of the people he trains more so than CrossFit.
Jamie will give you the training tools, compassion and care that we all need to achieve our fitness goals because CrossFit has transformed his life more than any could imagine...
Through years of strenuous and incorrect training methods in his sporting career, Jamie has suffered from a long list of injuries which include broken limbs, degenerative arthritis in his hips, knees and shoulders and of course severe muscle tissue damage to his lower back..... He had come to the conclusion that injuries as such were just part and parcel for a retired and ageing Rugby League player...
That was until he discovered the functional genius of the CrossFit Methodology.
You can read more about the science of CrossFit on the "What is CrossFit" page, however there is no greater proof for what it can do than what you will see it has done for the head coach by way of rehabilitation and restoring his fitness and strength levels to that which surpass the ones he had when he was 21.
There will be no list of all the great things Jamie has done on this profile, just testimony for what he believes he can do for you.........change your life by ensuring your health and happiness goals are not only achieved, but surpassed..
Jamie Johnson
Kristy Johnson -
- Cert III in Fitness.
- Certified Level 1 Weightlifting and Sports Power Coach (AWF)
- CrossFit Level 1 Coach.
- CrossFit Kids Coach.
- Team CrossFit Horizons - Coach - 3RD Place Australian/NZ 2013 Regionals.
- Team CrossFit Horizons - Coach - 2013 Reebok CrossFit World Games 35th Place.
- Level 2 Weightlifting Coach
- Level 1 Weightlifting and Sports Power Coach. (AWF)
- Team CrossFit Horizons - Coach - 3RD Place Australian/NZ 2013 Regionals.
- Team CrossFit Horizons - Coach - 2013 Reebok CrossFit World Games 35th Place.
- Level 2 Weightlifting Coach
- General Manager CrossFit Horizons.
Kristy is the Matriarch of our humble home. She has developed into one of the finest Weightlifting coaches on our staff and will do her utmost to help all of our valued members fulfil their training goals with sincere and honest feedback, delivered with the greatest of compassion.
Kristy also manages all scheduling, merchandising and events with great efficiency and finesse.
Feel free to call her with any thing you may like to know about CrossFit Horizons and becoming a member. - 0412 573 222
Bec O'Brien
- Cert III and Cert IV Personal Trainer
- Level 1 CrossFit Trainer
- Level 1 Weightlifting and Sports Power Coach (AWF)
- Carl Paoli 'Gymnastics Seminar' Graduate
- CrossFit Kids Coach
- Member of Fitness Australia.
Bec is the longest serving member of the coaching staff at CrossFit Horizons. She is Weightlifting and Gymnastics trained and is never too busy to share her time to help explain the finer points of movement, form and technique parameters involved with the CrossFit training methodologies.
She is a top class coach, and typifies all that is great about the CFH culture, with her outgoing and sometimes outrageous personality.
Phillipa (Pip) Johnston
- Cert III and Cert IV Personal Trainer
- CrossFit Level 1 Trainer
- CrossFit Football Trainer Certification
- Level 1 Weightlifting and Sports Power Coach (AWF)
- 2012 CrossFit Open placed 64 in Australia and NZ
- Team CrossFit Horizons - Coach - 3RD Place Australian/NZ 2013 Regionals.
- Team CrossFit Horizons - Coach - 2013 Reebok CrossFit World Games 35th Place.
Pip is a valued member of the CrossFit Horizons coaching staff who has the longest standing as a competitive Athlete and Coach.
She guided CrossFit Horizons Team into their first appearance at the Reebok CrossFit World Games by inspiring our team to place 3rd at the Australian/NZ Regionals. Her spirit and ability to selfless give her time to her athletes is indicative of all on the coaching staff at CFH.
Pip is a #Proven athlete and Coach.
Jordan Griffiths
- Cert III and Cert IV Personal Trainer
- CrossFit Level 1 Trainer
- Level 1 Weightlifting and Sports Power Coach
- 3rd Year Exercise Physiology Student
Jordan is as strong an athlete as he his knowledgable about CrossFit. He will take the time to study and practice what he preaches thoroughly for his athletes benefit. Always putting your needs as an athlete first when coaching you.
He will give you everything he has when it comes to energy and commitment to help you achieve your goals safely and efficiently. Nothing is ever too much to ask of Coach "Jordy". We couldn't be luckier to have this young man as part of our coaching staff at CFH.
Alex Meakins
- Cert III Qualified
- CrossFit Level 1 Trainer
- Carl Paoli "Gymnastics Seminar" Graduate
- Level 1 Weightlifting and Sports Power Coach
Alex is a hard working and a 'wise beyond his years' Coach.
He prides himself in not only coaching you the finer points of the movements we perform at CrossFit Horizons, but getting you to perform them excellently.
He is a top class Weightlifter, Gymnast and CrossFitter, who is an extremely knowledgable and competent member of the CrossFit Horizons Coaching staff.
We couldn't get by from day to day without his attention to excellence.
