WOD - Thursday, 17th April, 2014

1. For Time -

In pairs -

2400m Famers Carry 2 x 24/16kg Kettlebells

1 person carrying KB's at a time.

Every time you swap perform 10 x Push Ups (do straight away or when run is complete)
Time is when both partners complete all push ups.

C'Mon Caz, we wanna meet young Wiessy!!


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